{Video} Ecstatic Flow Session- Lab for Technique andTrauma Release

This was about 2am, but the end clip was another day and I actually have a toddler on my legs that you can’t see. When I am experiencing grief I just let myself dance. Editing is also a play space for me. Recently I have enjoyed exploring pop and lock techniques, but I can’t help but just wave around when the music tells me to. I don’t have music rights, just to my movement.

“Arc” by Yoste

#enjoy #contemporarydance #improv #traumarelease #healing #movement #ecstaticdance #train #flow #mom #professionaldancelife #likeitsyourlast #moments #freedom #chooselife